BOXING

PROGRAMS

CONDITIONING • GROUP • COMPETITIVE

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GREENVILLE'S BEST

BOXING PROGRAM!

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MEET YOUR

COACHES


Chris Johnstone

Boxing & Conditioning Coach

Coach Chris at UFC Gym Greenville is a dedicated boxing coach with years of experience training both youth and adult athletes. Known for his passion and commitment to developing strong fundamentals, he emphasizes the importance of technique, discipline, and continuous growth. Over the years, he has helped countless individuals enhance their skills, build confidence, and achieve their personal fitness goals. His ability to adapt his training approach to fit different needs and experience levels makes him a favorite among those looking to improve their boxing abilities, whether they are beginners or seasoned athletes.



In addition to his expertise in boxing, Coach Chris is also an active Muay Thai fighter, bringing a wealth of striking techniques and real-world combat knowledge to his programs. This unique background allows him to offer athletes a comprehensive training experience that enhances both endurance and mental toughness. His sessions challenge participants to push beyond their limits while maintaining a focus on proper form and strategy. By integrating both boxing and Muay Thai elements, Coach Chris empowers athletes to reach their full potential, preparing them not only for competition but for overall physical and mental resilience.


Lamar Parks

Boxing & Conditioning Coach

Coach Lamar Parks at UFC Gym Greenville is a highly accomplished boxing coach with over 20 years of experience in the ring and nearly a decade dedicated to training competitive fighters. A former #1 ranked middleweight in the WBC, WBA, and IBF, Lamar has competed at the highest levels of the sport, bringing world-class skill, discipline, and fight IQ to every session. His coaching style blends technical precision, strategic thinking, and a motivational approach that inspires athletes to push beyond their limits. Over the years, he has helped both beginners and seasoned competitors sharpen their skills, build confidence, and achieve success in and out of the ring.


In addition to his extensive coaching career, Coach Lamar’s own experience as a top-ranked professional boxer gives him unique insight into the mindset, preparation, and dedication required to excel. He emphasizes mastering fundamentals, developing strong ring strategy, and maintaining peak conditioning. Whether you’re stepping into the gym for the first time or preparing for a championship bout, training with Coach Lamar means learning from one of the best in the game—someone who knows exactly what it takes to rise to the top.

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